Almost everyone I know has at some time had a sunburn. Nowadays I am ridiculously careful with sunscreen every day having had a skin cancer scare a number of years ago. Before then, I often didn’t realize that I had had too much Sun until a day later when my skin was inflamed and sensitive. I can recall times when just a fingertip running across my arm felt like someone dragging a rusty nail across my skin. There have been times when the sunburn was bad enough that even a cool soothing balm felt like an assault upon my skin. There was also, in those extreme cases, a sense of malaise as well. Nature often repeats certain patterns, and human nature perhaps even more often. I have often observed that what we experience in our physical bodies is also similar to what we experience in our souls, our psyches, and our spirits. I think that we can get a soulburn, and it is very much like a sunburn. By the way, a soulburn is not the same thing as burnout which is what happens when we do too much and burn the candle and both ends and the middle.