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Last updated on March 15, 2016

It is easy to find excuses to avoid adding meditation to you regular practices. The most common one I hear is that there is not enough time in the day for meditation. I have a hard time imagining how that could possibly be true, unless the person has a very rigid idea about how much time is required to gain benefit from meditation.

(via Beginning & Continuing – paganSquare – PaganSquare – Join the conversation!)


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